*This was not an Energy TUNE UP session. Just showing another way tuning forks
are beneficial. Many shifts are on the inner and are more subtle.
**Individual results may vary from person to person
Preparation for your session?
Sessions are 30 minutes -1 hour
Please dress comfortably.
I will be accessing the following locations:
7 Endocrine Centers from Root, Sacral, Solar Plexus, Heart, Throat, Brow and Crown
Studies show before your energy clearing session,
it is beneficial to avoid caffeine and sugary/processed foods.
also sticking to a clean diet the rest of the day and the next day.
*Individual results may vary as each person will have their own unique experience.
I do not treat, diagnose, prescribe or otherwise perform any medical procedure. Seek out your health care provider for support in any of these areas
Possible After Technique Effects
Our LIVER, KIDNEYS and COLON are how we typically detox daily.
Urine, sweat and mucus are just a few other possible ways.
However if they are
overburdened our body will use our skin.
As a result you may develop a rash.
You may experience one or more of the following:
Emotional let go
Temporary skin redness/warmth
Possible rash from toxin removal (often mistaken for allergic response)
Bowel Movements( let that $#!+ go)
or other short term effects
Studies show for support post session
to assist with natural detox ...
( If you have after experience results, possible option for trying may include:)
Rest or Take naps
Drink more water (for support in flushing toxins and hydration)
Application of carrier oil(for redness/heat)
Epsom Salt bath
Grounding(bare feet on earth)
Trust what your body is telling. For example, feeling sleepy , rest.
*If oils get in eyes, use carrier oil to flush NOT water
Detoxification is a real everyday thing . Each person's experience may differ, some may do it with emotions, some feel a physical release, and some see it on the skin. Some also feel it as a sense of calm, relaxation, improved sleep and peace. However you experience it, please recognize, celebrate and enjoy your process.
Immediately after your session, I will offer you a glass of water. Again studies show water helps your body's natural detoxification process.