What is Aroma Freedom?


Aroma Freedom Technique is a gentle yet powerful step by step process that uses specific Young Living essential oils along with guided visualization for letting go of negative thoughts, emotions and memories holding your back from your best life.

This method was created by Dr Benjamin Perkus, a clinical psychologist.

By activating your Super Power sense of Smell, you create a brief window for upgrading your previous emotions and memories into new outcomes, feelings and thoughts. These shifts may be permanent, depending on which variation is used.

Perfect for those seeking to clear out those emotionally triggering situations so you can remain calm and restore your peace of mind.
 
 
Ready for your calm emotional response and peace of mind?

YES, I'M READY TO BOOK
Aroma Freedom because

  • Situations through your day get your feeling emotionally charged
    • Aroma Freedom, frees you from being emotionally triggered by the same situation
  • Feeling unclear and unfocused or unable to make progress on a projec
    • Aroma Freedom helps you regain mental clarity, focus and ability to move forward with ease
  • Past memories keep coming back to haunt you and hold you back
    •  Aroma Freedom helps you reframe past stories and rewrite your story as author of your own life
  • Anxious or stressful feeling about "what might happen"
    •  Aroma Freedom helps you reclaim calm and peace 
Finally break free from your emotional chains and thrive in your divine soul filled purposeful life!




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What you can expect
Besides reclaiming your calm emotional regulation & response

  • Session Length: 60 minutes, may be in person or virtual
  • Experience: Memories and emotions will be brought up. We do not invest long periods of time here. Memories are not required tot be shared for success with this technique. Specific essential oils will be used to help clear your emotional charges. 
    *Works for PTSD and as well as abused.(again, NO memories are required to be shared to be successful with this technique)
  • Aftercare: Hydration and rest recommended after the session. 
  • After Play: You will invited to play with power poses and affirmations to help new stories "stick"
* May require multiple sessions for best results, depending on each persons' situation




Areas where AFT can be beneficial

Removing your emotional charge on situations and past memories
can mean, things and situations will no longer be triggering or activating for you.
This may be especially beneficial for those who currently are experiencing or 
have experienced in your past the following:



Past Stressful eventsPast Harmful encounters
Grief or LossDesires for repetitive actions 
Anxious FeelingsStressSelf Esteem ConcernsRelationships challenges
Creativity BlocksFear & PhobiasFinancial BlocksGoal setting blocks
Poor Body ImageProcrastinationImposter SyndromeSelf sabotage
Performance IssuesSleep Concerns
Mindset Challenges
and more!




Why Aroma Freedom works
Unlike our other senses, our sense of smell is processed in a different part of our brain called our Limbic system. This is the part responsible for processing emotions and memories. This is why we remember some things from our past and not others, or why we remember things differently than someone else at same event. This is based on neuroscience.

When we activate our limbic system using pure therapeutic grade essential oils after making some thought, feeling, body connections we have a window of time where we can shift perspectives and see things differently. This window of time allows us to create new stories about the situations and experience new feelings. 

If we repeat this new story and feeling while activating our sense of smell, we basically rewrite the experience and create a new outcome.

This often results in clearing our path for progress and helps us feel free!







Oils used for Aroma Freedom
MRB

This custom blend is equal parts lavender, frankincense and stress away

INNER CHILD

This blend is for clearing when we feel sad




RELEASE

This blend is for clearing when we feel mad


VALOR or VALOR II

This blend is for clearing when we feel fear or for PTSD(valor II)




SARA

This oil is used for clearing emotions for those who were sexually abused or ritually abused

TRAUMA LIFE

This oil is used for when feeling are being more challenging to work through


BELIEVE or TRANSFORMATION

These oils are options for when you say your decrees in your power pose to help then "stick"

 


FAQ
Will I have to talk about my past ?
No, that's the great thing I love about Aroma Freedom, when you connect with the memories that come up, you DO NOT have to share them, in fact often it is better not to share and cause post secondary trauma, unlike what might be required in another type of setting
How often should I book an Aroma Freedom session?
This depends on you and how quickly you choose to move through what is bothering you emotionally. Some things may only require one or two sessions, other things may require a series of sessions. 
In most cases bi-weekly sessions play out well for progress and processing time.

Do I need to prepare anything before my first session?
Yes, you will require specific essential oils for this process. You can either purchase from Young Living using my member number 15798207. 
Or you can request a sampler set to be mailed out. Either way allow about two weeks to receive your oils for this process and schedule accordingly to allow time for your oils to arrive. You may be able to get several sessions from a sample set if you keep them sealed up between sessions
What can I expect post session?
Most people feel lighter and energized. If you take a before pic of your face and an after pic of your face, you will SEE your are typically shining more post session.

I invite you to simply listen to your body. For example, if you feel thirsty, then drink(water). 
There are times when you may experience other detox signals. Check out my After Care Guide here.
Ready for your free your mind & your emotions?
Your session is just one click away


Disclaimer Notice:
 I am not a medical professional, therapist or counselor. Aroma Freedom Techniques are non-medical and are not designed to replace, treat or diagnose any medical condition or current treatments.  The process is also not psychotherapy and it not intended to replace any such treatments. The processes can bring up past memories and traumas, however the sharing of those situations and their details are not required for successful sessions. The process is based on neuroscience, the powerful affects and response to our sense of smell and the olfactory systems' nature and unfiltered function and ability to process emotions and memories, and was created by Dr. Benjamin Perkus. Each practitioner may add in their own personal style to the process. 

If you are further interested in this process and receiving your own certification, Dr Perkus offers online training in formal classes or 
a self paced option. You can research more and sign up here!


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