What is Aroma Freedom?
Find Peace.
Let Go of What’s Holding You Back.
The Aroma Freedom Technique is a gentle, Spirit-led process that helps Christian women release the emotional weight of past memories, negative thoughts, and stuck patterns—so they can feel calm, confident, and connected to God again.
Using specific Young Living essential oils and a guided visualization, you’ll gently uncover what’s been weighing on your heart—then release it with grace and ease. This process works by activating your God-given sense of smell, opening a window for emotional and spiritual renewal.
Created by Dr. Benjamin Perkus, a clinical psychologist, this technique is safe, simple, and powerful. Many women feel lighter and more peaceful after just one session.
Perfect for women who are tired of emotional overwhelm and ready to restore their peace, purpose, and presence with God.
Ready to respond with peace instead of pressure?
Schedule your Aroma Freedom session today.
Schedule your Aroma Freedom session today.
Aroma Freedom because
- When life stirs up emotions and old patterns, it can feel hard to stay steady.
Aroma Freedom helps release emotional triggers so she can respond with peace and grace. - When she feels scattered, stuck, or unsure where to begin…
Aroma Freedom clears the mental fog so she can focus and move forward with ease. - When painful memories keep resurfacing and holding her back…
Aroma Freedom gently helps her reframe the past and step into a new story—one where she’s free and led by faith. - When anxious thoughts about “what might happen” take over her peace…
Aroma Freedom helps her rest in the present moment, feeling grounded, calm, and spiritually supported.
Finally break free from your emotional chains and thrive in your divine soul filled purposeful life!
Check out what clients are saying...
What you can expect
Besides reclaiming your calm emotional regulation & response
- Session Length: 60 minutes, may be in person or virtual
- Experience: Memories and emotions will be brought up. We do not invest long periods of time here. Memories are not required tot be shared for success with this technique. Specific essential oils will be used to help clear your emotional charges.
*Works for PTSD and as well as abused.(again, NO memories are required to be shared to be successful with this technique) - Aftercare: Hydration and rest recommended after the session.
- After Play: You will invited to play with power poses and affirmations to help new stories "stick"
* May require multiple sessions for best results, depending on each persons' situation
Areas where AFT can be beneficial
Removing your emotional charge on situations and past memories
can mean, things and situations will no longer be triggering or activating for you.
This may be especially beneficial for those who currently are experiencing or
This may be especially beneficial for those who currently are experiencing or
have experienced in your past the following:
| Past Stressful events | Past Harmful encounters | Grief or Loss | Desires for repetitive actions |
| Anxious Feelings | Stress | Self Esteem Concerns | Relationships challenges |
| Creativity Blocks | Fear & Phobias | Financial Blocks | Goal setting blocks |
| Poor Body Image | Procrastination | Imposter Syndrome | Self sabotage |
| Performance Issues | Sleep Concerns | Mindset Challenges | and more! |
Why Aroma Freedom works
Unlike our other divine senses, our sense of smell is processed in a different part of our brain called our Limbic system. This is the part responsible for processing emotions and memories. This is why we remember some things from our past and not others, or why we remember things differently than someone else at same event. This is based on neuroscience.
When we activate our limbic system using pure therapeutic grade essential oils after making some thought, feeling, body connections we have a window of time where we can shift perspectives and see things differently. This window of time allows us to create new stories about the situations and experience new feelings.
If we repeat this new story and feeling while activating our sense of smell, we basically rewrite the experience and create a new outcome.
This often results in clearing our path for progress and helps us feel free!
When we activate our limbic system using pure therapeutic grade essential oils after making some thought, feeling, body connections we have a window of time where we can shift perspectives and see things differently. This window of time allows us to create new stories about the situations and experience new feelings.
If we repeat this new story and feeling while activating our sense of smell, we basically rewrite the experience and create a new outcome.
This often results in clearing our path for progress and helps us feel free!
Oils used for Aroma Freedom
MRBThis custom blend is equal parts lavender, frankincense and stress away
INNER CHILDThis blend is for clearing when we feel sad
RELEASE
This blend is for clearing when we feel mad
VALOR or VALOR II
This blend is for clearing when we feel fear or for PTSD(valor II)
SARAThis oil is used for clearing emotions for those who were sexually abused or ritually abused
TRAUMA LIFEThis oil is used for when feeling are being more challenging to work through
BELIEVE or TRANSFORMATIONThese oils are options for when you say your decrees in your power pose to help then "stick"
FAQ
Will I have to talk about my past ?
No, that's the great thing I love about Aroma Freedom, when you connect with the memories that come up, you DO NOT have to share them, in fact often it is better not to share and cause post secondary trauma, unlike what might be required in another type of setting
How often should I book an Aroma Freedom session?
This depends on you and how quickly you choose to move through what is bothering you emotionally. Some things may only require one or two sessions, other things may require a series of sessions.
In most cases bi-weekly sessions play out well for progress and processing time.
In most cases bi-weekly sessions play out well for progress and processing time.
Do I need to prepare anything before my first session?
Yes, you will require specific essential oils for this process. You can either purchase from Young Living using my member number 15798207.
Or you can request a sampler set to be mailed out. Either way allow about two weeks to receive your oils for this process and schedule accordingly to allow time for your oils to arrive. You may be able to get several sessions from a sample set if you keep them sealed up between sessions
What can I expect post session?
Most people feel lighter and energized. If you take a before pic of your face and an after pic of your face, you will SEE your are typically shining more post session.
I invite you to simply listen to your body. For example, if you feel thirsty, then drink(water).
There are times when you may experience other detox signals. Check out my After Care Guide here.
There are times when you may experience other detox signals. Check out my After Care Guide here.
Ready for your free your mind & your emotions?
Your session is just one click away
Disclaimer Notice:
I am not a medical professional, therapist or counselor. Aroma Freedom Techniques are non-medical and are not designed to replace, treat or diagnose any medical condition or current treatments. The process is also not psychotherapy and it not intended to replace any such treatments. The processes can bring up past memories and traumas, however the sharing of those situations and their details are not required for successful sessions. The process is based on neuroscience, the powerful affects and response to our sense of smell and the olfactory systems' nature and unfiltered function and ability to process emotions and memories, and was created by Dr. Benjamin Perkus. Each practitioner may add in their own personal style to the process.
I am not a medical professional, therapist or counselor. Aroma Freedom Techniques are non-medical and are not designed to replace, treat or diagnose any medical condition or current treatments. The process is also not psychotherapy and it not intended to replace any such treatments. The processes can bring up past memories and traumas, however the sharing of those situations and their details are not required for successful sessions. The process is based on neuroscience, the powerful affects and response to our sense of smell and the olfactory systems' nature and unfiltered function and ability to process emotions and memories, and was created by Dr. Benjamin Perkus. Each practitioner may add in their own personal style to the process.
If you are further interested in this process and receiving your own certification, Dr Perkus offers online training in formal classes or
a self paced option. You can research more and sign up here!
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