Love Your Body, Love Yourself!
Guided Meditation for Loving you and your body!
Here you can listen to an audio guided meditation I created a couple years ago.

You can do this on your own, anytime you are feeling down towards your body.

Our bodies are so amazing we are still coming to new understanding on the intricate and interconnected functions
of our bodies. Working synergistically together, in purpose of maintain our wellbeing.

Enjoy!