Preparation for your session?
NAT Techniques sessions are 45 minutes - 1 hour:
Please dress comfortably.
I will be accessing the skin on the following locations:
- Base of the skull
- Upper Back
I have a kimono you can wear or Some choose to remove their shirt entirely and lay on the table. The choice is yours.
Before your session, please avoid caffeine and sugary/processed foods. I would also recommend sticking to a clean diet the rest of the day and the next day.
D. Gary Young created this technique to support people with Parkinson's however it has also been shown to support those with
- Neurological Disorders
- Emotional Trauma
- Panic Attacks
- Physical Discomfort
*Individual results may vary as each person will have their own unique experience.
I do not treat, diagnose, prescribe or otherwise perform any medical procedure. Seek out your health care provider for support in any of these areas
Possible After Technique effects
Our LIVER, KIDNEYS and COLON are how we typically detox daily.
Urine, sweat and mucus are other possible ways. However if they are
overburdened our body will use our skin. as a result
you may experience one or more of the following:
Emotional let go
Temporary skin redness/warmth
Possible rash from toxin removal (often mistaken for allergic response)
or other short term effects
Suggestions for support post session
If you have after experience results, possible option for trying may include:
Drink more water (for support in flushing toxins and hydration)
Application of carrier oil(for redness/heat)
Epsom Salt bath
Trust what your body is telling. For example, If you feel sleepy , rest.
*If oils get in eyes, use carrier oil to flush NOT water
Detoxification is a real everyday thing . Each person's experience may differ, some may do it with emotions, some feel a physical release, and some see it on the skin. Some also feel it as a sense of calm, relaxation, and peace. However you experience it, please recognize, celebrate and enjoy your process.
Immediately after your session, I will offer you a glass of water, please make sure that you drink the whole thing. This is because water will help the body's natural detoxification process. I would also encourage you to drink more water throughout the day of and the next day, as well.
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