Detoxification is a real everyday thing . Each person's experience may differ, some may do it with emotions, some feel a physical release, and some see it on the skin. Some also feel it as a sense of calm, relaxation, and peace. However you experience it, please recognize, celebrate and enjoy your process.
Immediately after your session, I will invite you in drinking a glass of water. This is because studies show water will help the body's natural detoxification process. Water is your friend in your process.
Some Possible After Technique Detox Effects
Our LIVER, KIDNEYS and COLON are how we typically detox daily.
Urine, sweat, tears, and mucus are other possible ways.
However if they are
overburdened our body will use our skin.
As a result you may experience one or more of the following:
Fatigue
Increased/Decreased energy
Emotional let go (anger, sad, fear, happy)
Temporary skin redness/warmth/itching
Bowel movements
Vomiting
Possible rash from toxin removal (often mistaken for allergic response)
or other short term effects
Suggestions for support post session
If you have after experience results, possible option for trying may include:
Take naps
Drink more water (for support in flushing toxins and hydration)
Application of carrier oil(for redness/heat)
Epsom Salt bath
Trust what your body is telling. For example, If you feel sleepy , rest.
*If oils get in eyes, use carrier oil to flush NOT water