What is a Health & Wellness Session?


Health and Wellness sessions are intuitively led session that may include several techniques services that I offer. These services may include, Vita Flex, Color Light, Tuning Forks, and/or essential oils. 

I will be listening to your words and watching your body signals, all of which will give me clues as to what will best support you on your self healing wellness journey.

The frequencies from color light, tuning forks and oils are all capable of providing restorative energy your body can utilize to help bring itself back into harmony.

Our body desires to be in a state of homeostasis (or harmony). 

I may also invite you to experiment with word upgrades. You will know they are upgrades if they feel awkward at first. You body may also let me know you aren't quite ready for an upgrade in a particular area. This doesn't mean anything is wrong, this is simply an indicator you aren't ready YET!

Your upgrade may come soon or later. Trust you are in your own divine timing!
 
 
Ready for your intuitively led session?

YES, I'M READY TO BOOK
Intuitively led session because

  • Your session is customized for your needs
    • May switch from technique to technique based on needs as they present
  • Supports you in a variety of ways
    • Adding multiple modalities can amplify your results
  • Holistic wellness
    •  Rarely does just one thing give us all we require
Are you ready to restore your balance, relaxation and harmony?




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What you can expect
Your session guided by your needs

  • Session Length: up to 60 minutes, may be in person or virtual
  • Experience: Tuning forks, vita flex, color light, and/ or essential oils used on your body or in the energy field around your body. May include affirmations.
  • Aftercare: Hydration and rest recommended after the session. 
  • After Play: You may be invited to play with power poses and affirmations to help new stories "stick"
* May require multiple sessions for best results, depending on each persons' situation




Possible Modalities Included 
One or more may be utilized during your session


 
TUNING FORKS


VITA FLEX



COLOR LIGHT


ESSENTIAL OILS



ITOVI SCAN


BODY & CONSCIOUS LANGUAGE

 

FAQ
Will I have to get undressed?
Generally you will remain fully clothed
How often should I book an Intuitive Wellness session?
This depends on your desired outcome and can be discussed further during your session.

Do I need to prepare anything before my first session?
No, however review possible contraindications.

What can I expect post session?
Most people feel lighter, more relaxed and more comfortable right away. Trust your body is clearing what it requires, how it requires.

I invite you to simply listen to your body. For example, if you feel thirsty, then drink(water). 
There are times when you may experience other detox signals. Check out my After Care Guide here.
Contraindications
While this technique is generally safe, there are a few instances where this technique is not recommended or requires caution.
* Please READ Carefully before booking


  • Drug or alcohol intoxication
  • Pacemaker ( check with your Dr)
  • Seizure disorder(s) (check with your Dr)
  • Bleeding Disorders or use of blood thinners
  • Infections
  • Removal of hearing aides during session

  • Open Wounds
  • Skin Disorders
  • Organ Transplant (avoid completely-your body is already working hard to support a foreign item.)
  • Pregnancy (check with your Dr)
  • Allergy to Metal

Ready for your health & wellness session?
Your session is just one click away