*This was not an Energy TUNE UP session. Just showing another way tuning forks
are beneficial. Many shifts are on the inner and are more subtle.
**Individual results may vary from person to person
Preparation for your session?
Sessions are 30 minutes -1 hour
Please dress comfortably.
I will be accessing the following locations:
7 Endocrine Centers from Root, Sacral, Solar Plexus, Heart, Throat, Brow and Crown
Studies show before your energy clearing session,
it is beneficial to avoid caffeine and sugary/processed foods.
also sticking to a clean diet the rest of the day and the next day.
*Individual results may vary as each person will have their own unique experience.
I do not treat, diagnose, prescribe or otherwise perform any medical procedure. Seek out your health care provider for support in any of these areas
Possible After Technique Effects
Detox is Normal~You are Clearing Things OUT!
Our LIVER, KIDNEYS and COLON are how we typically detox daily.
Urine, sweat and mucus are just a few other possible ways.
However if they are
overburdened our body will use our skin.
As a result you may develop a rash.
You may experience one or more of the following:
Fatigue
Increased energy
Emotional let go
Temporary skin redness/warmth
Possible rash from toxin removal (often mistaken for allergic response)
Mucous drainage
Vomiting
Bowel Movements( let that $#!+ go)
or other short term effects
Studies show for support post session
to assist with natural detox ...
( If you have after experience results, possible option for trying may include:)
Rest or Take naps
Drink more water (for support in flushing toxins and hydration)
Application of carrier oil(for redness/heat)
Epsom Salt bath
Grounding(bare feet on earth)
Trust what your body is telling. For example, feeling sleepy , rest.
*If oils get in eyes, use carrier oil to flush NOT water
Detoxification is a real everyday thing . Each person's experience may differ, some may do it with emotions, some feel a physical release, and some see it on the skin. Some also feel it as a sense of calm, relaxation, improved sleep and peace. However you experience it, please recognize, celebrate and enjoy your process.
Immediately after your session, I will offer you a glass of water. Again studies show water helps your body's natural detoxification process.