
What is Vita Flex?
Vita Flex is an ancient form of reflex work predating reflexology and even acupuncture. The technique is believed to originate in Tibet. The technique is performed by applying the pads of fingers to an area on the body, then rolling to tip of nails and them flipping over like flipping a switch. This rolling motion is based on piezoelectrical signaling. David Stewart refers to this as "Vitality through the reflexes". This natural electrical impulse creates and energetic signal that stimulates the body. It's a fascinating theory, that slight pressure applied to the body creates an electrical charge that is therapeutic for the body. Essential oils can be added for amplified results.
The signal creates a clearing of pathways allowing for the body's natural healing response to take place.
Perfect for those seeking ready to clear pathways and restore vitality.
Ready to clear and restore your vitality?
Vita Flex for improving your vitality by
- Stimulates energy pathways for energy flow
- Soothes nervous system for relaxation
- Improves body function and detoxification
- Boosts overall vitality
- Can be done for body specific concerns or as a full protocol
and BONUS
- VAT is non-invasive
When these pathways are clear, our energy can flow and we feel revitalized.
Ready to feel revitalized?

Check out what clients are saying...
What you can expect
Besides Your Improved Vitality
- Session Length: 60 minutes for full foot reflex session, 15 minutes for concern specific session
- Experience: Essential oils may be gently applied on reflex area to be Vita Flexed. Vita Flex will be done on reflex points or for area of concern. This is done using a gem tipped tuning fork. Our body has several full body reflex systems, our head, our face, our hands, our feet and our ears. I will typically access via feet. However other systems may be vita flexed.
- Aftercare: Hydration and rest recommended after the session. See post session email for link to post session care.


Contraindications
While this technique is generally safe, there are a few instances where this technique is not recommended or requires caution.
* Please READ Carefully before booking
* Please READ Carefully before booking
- Drug or alcohol intoxication
- Pacemaker ( check with your Dr)
- Seizure disorder(s) (check with your Dr)
- Bleeding Disorders or use of blood thinners
- Infections
- Removal of hearing aides during session
- Open Wounds
- Skin Disorders
- Organ Transplant (avoid completely-your body is already working hard to support a foreign item.)
- Pregnancy (check with your Dr)
- Allergy to Metal(for vibrational)
FAQ
Will Vita Flex tickle?
This technique is non-invasive and only gentle pressure is applied. If you have sensitive areas where the touch feels ticklish, I can increase pressure to alleviate your ticklish feeling or I can switch to applying the technique to your hands
* Please note your body signal ( ticklishness, is your bodies way of responding and is actually what you require in that moment) it is okay to giggle and move to help facilitate what your body is doing for your benefit and regulation.
* Please note your body signal ( ticklishness, is your bodies way of responding and is actually what you require in that moment) it is okay to giggle and move to help facilitate what your body is doing for your benefit and regulation.
How often should I book a Vita Flex?
This depends on what your are receiving Vita Flex for. Several session may be required for maximum benefits. Monthly sessions are beneficial for maintaining body regulation
Do I need to prepare anything before my first session?
Avoiding alcohol and/or caffeine may also be beneficial is supporting your desired outcome.
Please also check out list of contraindications below.
Please also check out list of contraindications below.
What can I expect post session?
Most people feel relaxed and may go home and rest. Generally, simply listening to your body is best. For example, if you feel thirsty, then drink(water).
There are times when you may experience other detox signals. Check out my After Care Guide here.
There are times when you may experience other detox signals. Check out my After Care Guide here.
How does Vita Flex work?
When done correctly, the electrical energy that is produced during the technique transfers along the nerve pathways. Once the energy finds a gap in the circuit, it repairs/clears the break or blockage, in the pathway that is creating the imbalance in the body. When a block is found and cleared, energy can flow freely again.
How do essential oils affect my results?
We know that essential oils also contain electromagnetic properties. Therefore, using essential oils with vita flex enhances the process that much more and drives the oils into the corresponding reflex points. This technique is great when combined with the Raindrop Technique as well.
Are there any negative side effects from Vita Flex?
Because some of the Vita Flex maneuvers can encourage detoxification of the body, some may experience some mild side effects. Studies show the best advice is to drink plenty of water before and after your session, to help facilitate the flushing of any toxins.

Fun Facts on Vita Flex
Vitaflex simply means "Vitality through the reflexes"
The term was coined by Stanley Burroughs
Using the pads and nails of ones fingers, electrical stimulation occurs, when
The term was coined by Stanley Burroughs
Using the pads and nails of ones fingers, electrical stimulation occurs, when
rolling motions are used to fire voltage into the body through
reflex points. This process is called "piezoelectric" (pressure induced electricity).
While effective as a process by itself, adding in essential
While effective as a process by itself, adding in essential
oils enhances the process.
Its theory is quite fascinating with the premise being that slight pressure applied
Its theory is quite fascinating with the premise being that slight pressure applied
to the body creates an electric charge that is therapeutic to the body.
The human body has more VitalFlex points than points in other
The human body has more VitalFlex points than points in other
modalities, having 5000! You can basically VitaFlex any area of your body!
For instance acupuncture has typically 365 points taught
and reflexology has 1800!






