Feeling Included

How to feel Included over the holidays!

How to feel Included over the holidays!
The holidays can be a difficult time for those who may not feel included or connected to their family, friends or community. This can be especially true for those who are far from home, have recently experienced a loss or major life change, or simply don't have a strong support system. 

However, there are ways to feel more included and connected during the holiday season. Consider some of the following ideas:

1. One way to feel more included is to reach out to others and connect with them. This can be as simple as calling a friend or family member, or attending a community event or gathering. 

2. You can also volunteer your time to help those in need, such as at a soup kitchen or food bank. This can not only help you feel more connected to others, but also provide a sense of purpose and fulfillment.

3. Another way to feel more included during the holidays is to create new traditions or rituals. This can be as simple as starting a new holiday movie night with friends, or cooking a special dish to share with loved ones. You can also try incorporating elements of your own culture or heritage into your holiday celebrations, such as by making traditional dishes or decorations.

4. It can also be helpful to set aside time for self-care and self-reflection during the holiday season. This can help you maintain a sense of balance and well-being, and prevent feelings of loneliness or isolation. This can include activities such as exercise, meditation, or simply taking some time to relax and unwind.
 
 5. Another fun thing to do, if cheer up others. Give random compliments, hold doors for people, Pass out candy canes, are just a few ideas.
 
 One year I had to work during my birthday. I chose to make my day one about giving rather than receiving. I knew the owner(family member) and made a plan with her to offer a free service to all clients for that service that day and I would cover the cost(which was agreed upon with owners). I had such fun telling clients their service was on m e today since it was my birthday. Many expressed such joy and I had a number leave me gifts or tips. In the end I had the most fun of all and best birthday ever, which is just two days before Christmas.

Overall, the key to feeling included during the holidays is to connect with others and engage in activities that bring meaning and fulfillment. Whether it's reaching out to loved ones, volunteering, creating new traditions, or practicing self-care, there are many ways to feel more included and connected during the holiday season.
 
Did any of these ideas resonate for you? If so, What will you choose to do?
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From Failing at Everything to Reaching My Dreams

 
It seems ages ago now but it really wasn't that long ago that I was in a very different place than I am now. In 2012 I was in a very negative place. It seemed nothing in my life was going my way. I had made choices that went against what I believed and this added too negative state of mind. Try as I might I just could not seem to get out of it. Everything I thought and everything I said was negative. It just seemed to flow out of me. I felt out of control and didn't know what to do about it.

Hi, My name is Tammy Hawksworth, I am a wife to Troy, my hero husband, a mother to six amazing children- two boys and four girls, one is special needs with something called Cri Du Chat syndrome, and a grandmother to six energetic grandbabies( although none are babies anymore) - three boys and three girls,and  I am a wellness promoter and mentor.

I found my way out of the dark abyss I was in and I never want to see anyone else get to that place or worse and I now share what I have used to help me,to help others

A little history, I had two failed marriages, I was a wanna be stay at home mom that now felt I had to work outside the home to make ends meet, having a special needs child, I believed I needed to be home for, and  my now hubby, had off the charts chronic pain and a brain injury that resulted in short term memory loss from an accident from almost 20 years ago. I felt I had to constantly be a broken record, repeating everything I said either to my daughter or my hubby. Add my negative mindset and it was not a fun place.

Then one day in my kitchen, an interesting thing happened, I dropped something and made a mess on the floor. One of my children came in and said "you're a bad mom!" On any other day, this wouldn't have phased me but this was from a child who normally never said anything like that and it made me do a double take and really think about it. "was I a bad mom?" I only ever wanted to be the best mom I could be. I grew up just wanting to be a" mom", so after a brief moment, I responded with " I'm not a bad mom because I spilled something." "I'm a great mom, I care about your well being, I teach you right from wrong, and I love you, that makes me a great mom"

Little did I know that those words would be a key to changing something in me that set me on the path to getting out of my negativity and my deep dark abyss.

I was using affirmations! I didn't know it, but I was.I have since learned that our words we think and our words we speak have more power than most people ever  realize.

Then as life does, when we shift gears,  I  was then introduced to some online training that helped me learn more tools to help me get back on track. And shortly after that I was beginning to be introduced to essential oils. Again, little did I know how huge a benefit these would be in helping the tools I was learning, take effect in record time.

I now spend my time sharing these tools and these oils with anyone wanting to improve their mental, emotional, spiritual and physical wellness, because when you shift gears and change your path and change your direction, you change your life!

I have an interesting household, where there is rarely a dull moment, but when you go from being a couch potato, and not able to get energy to do pretty much anything- to being motivated to accomplish anything I set my mind to, I just can't keep that to myself. The changes for good in my life and the goals I am achieving are due to these things.
Want to know more, then stay tuned, I have so much to share!

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