How Do You Let Go of CHO?

You know you are familiar with this scenario.
You set a plan to lose a specific amount of weight, you sign up for a membership, you buy a cute outfit or two for working out, you shop for healthier food options and things are going great and then something happens and you quit.

Maybe you were triggered, maybe someone made a rude comment, maybe you hit a plateau, maybe the scales didn't move, or maybe they moved but in the wrong direct. I could go on and on. 
Basically it just all seemed TOO MUCH! Too much effort, too much work, too much self control, too much restrictions, just TOO MUCH!

Can you relate?

What if you have been lied to all these years?
What if your size management process was actually fun AND easy?

Check out my PODCAST Activate Your Sense Abilities on Anchor and look for Let Go My CHO. You are going to find this episode very enlightening!

I am joined by my fabulous and enthusiastic co host Chantay Cobb, who has been hosting her room on Clubhouse  Ancient Oils of The Bible, in her When Black Girls Meditate Club, since mid-January with her focus on Essential Oils, Breathing and weight loss.

I have been experiencing some huge ah ha's in regards with and we decided it would be fun to do a PODCAST together.

Have I intrigued you for your weight loss journey?
If so check out my PODCAST here.
Discover how simple and easy it is to Let Go Your CHO!
PS I let go 14.5" at the time of PODCAST publication 

Inspiring your success,
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D. Gary Young's BLOG

Are You Reaching Your Goals?

Are You Reaching Your Goals?
From the time I was little, I had a goal....I want to get married and have 6 kids. I played with my dolls and imagined the reality of my future goal often.

I never really considered how my desire for a goal and the end results were connected. It just happened...or so I thought.

Now I know better, I now realize I can choose a desired outcome, focus my senses on that goal and I am able to purosefully achieve my desired outcome...often quite quickly.

I feel joy and excitement every time I am able to remove an achieved goal off my vision board into my vision board success binder (yes I keep track of this).

Two days ago I had the opportunity to transfer another achieved goal into my success binder.
I joined an essential oil company a few years ago and shortly after was introduced a technique that through the use of oils and connecting to my negative thougths, feeling and memories, I found I could easily and quickly removed block in my way of reaching my goals. 

This technique facinated me. I watched the creator and made lots of notes on how he did the technqiue. I volunteered to do session online with a oily group. I even did one on ones and a few in person groups. The results always were postive. I felt good, the participants felt good. I knew one day I would take the training.  I looked into the costs and set it on the "back burner" as currently the fee was out of my price range.
My finacial situation greatly improved in 2020 and I put it on my vision board and told myself, I will sign up when it comes on for half price. Shortly after that Dr. Perkus put it on for half price. I told my son, and he said "are you going to ask Troy(my hubby)?. I said yes, as soon as he wakes up.

I waited until he was medicated as he has chronic off the charts pain and it is the worste in the morning. As soon as he was, I asked. To my great surprise and enthusiasm...he said" sure' without any other comments. I SIGNED UP!

The course did not start until the new year but that was okay, I was grateful that is was not over the holidays.
It was a 8 week course so I would be required to be very focused and diligent in the program. This was slightly concerning as my family dynamic can be varying from day to day and that means I don't always get done what I desire to get done. Before the course started....this issue was dealt with as well....Dr. Perkus opened another option up...self paced!

Well, I was on that ASAP. Now I could work at my own pace and not stress about being done "On Time!"

I was able to attend the current classes' live sessions, I started slightly before them and ended slightly after.
I passed my LOV ..(my Live Observation Video of a session) with about a pleasant surprise.
Now to finish putting my papges and pages of notes into the tracking form.

That part ook sometime and took the longest to be reviewed ...10 days ...which felt like forever.

I was just starting to get anxious about the results when there it was...a post with me tagged in it, that I was now certified. There was happy dancing, squeels, woohoos and high fives.

Just a little celebration excitment over here.

Goal achievement feels amazing, the process if fun!
I help others do this as well.

If you are desiring to reach your goals and struggle getting there. I help remove those wals in your way, so you get there as quick and as easy as possible and have fun along the way.

If this sounds like something you desire...check out my mentoring package here

If you are interested in also becomming a Certified Aroma Freedom Technique Practitioner to help and serve others in a way that is meaningful, uplifting and easy way, that leaves your clients and you feeling amazing! then you can sign up here.

Have the Best Day Ever!

Love what you are reading here, subscribe to stay up to date!

You can also Follow me on the following social platforms...

I am have a number of  affiliates and by clicking the link(s) in my posts, I may receive an income from your doing so, thank you for your support! 

D. Gary Young's BLOG

Cheers to Your Success!

Cheers to Your Success!
I know 2020 has had challenges, but I know if we really look in challenging times, we can find blessings, even huge blessings.
I have had a number of courses on my vision board for some time, and honestly had no idea how they would happen. Several were previously only offered in person, in the State of Utah. The company posted much online as mini classes or one hour trainings. I took as many as I learned were available. I kept envisioning me going one day. I even bought the ticket for the first one I planned to attend. The day came and went and I was not able to go. I was able to put my ticket in a kind of stand by.
Well, 2020 brought many changes to the way businesses had to operate to stay in business and this company was no exception. Their courses were gradually moved to online versions one by one. I actually started with a couple that were further down my wish list, since they were offered first. As one would end an amazing promo would be offered for the next. and so on. Still no word if the original one I planned to attend would go virtual.
Finally it went virtual and little did I know it was also their last time offering that class. I feel so blessed.
I was able to take almost all their classes virtually this past year for about the cost it would have been for me to hire a sitter, arrange a flight, book a hotel stay and pay for meals. Talk about an upgrade in some of the most challenging of times our society has know in recent years.
Well, my goals being reached haven't stopped there. We( hubby and I) reached some huge financial goals. We were able to pay off our mortgage in full, and all our debts in full and more.
Another course I have desired to take for about two years now also recently had a huge sale on their program, hubby agreed to make it my Christmas present. It starts in the New Years. What a great way to start 2021, with another goal being achieved.
In just a couple of months I will be able to say I am an Aroma Freedom Practitioner. I have been able to do sessions up until now on my self and on a number of friends and acquaintances for free, so I know I enjoy the process and I know the process works.
If a class like this interests you, you can check them out here.

If you are ready to start reaching your goals and need a mentor, I offer that too. To learn more click here.

What goals do you have for 2021? Is anything standing in your way?

What blessing have your received this past year?

This post contains affiliate links. As an associate I earn from qualifying purchases. Thank you!
Love what you are reading here, subscribe to stay up to date!

You can also Follow me on the following social platforms...

I am have a number of  affiliates and by clicking the link(s) in my posts, I may receive an income from your doing so, thank you for your support! 

D. Gary Young's BLOG