• Tammy Hawksworth
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I offer session for wellness.
I support women in listening to their bodies, trusting what they feel, and finding natural ways to restore balance.
But this weekend… I couldn’t fix myself.
It started simply enough.
Friday night, I took three bites of food. Just three.
And then it happened again—that strange feeling I’ve had before.
I could breathe. I could talk.
But when I tried to swallow, it felt like my throat just… felt air locked.
Usually, it passes in a moment or two.
Like nothing ever happened.
But this time, it didn’t.
It stayed.
For hours.
Through the night, into the early morning.
I finally fell back asleep, and when I woke up, it was gone.
Relief.
Until I tried to eat again.
Two bites in… and there it was.
The same thing.
All over again.
All day Saturday, I dealt with it.
And I’ll be honest… I felt drained.
Not just physically, but mentally too.
Because when you don’t feel well, even the things you know to do can feel like too much.
Looking things up.
Figuring it out.
Trying one thing, then another.
I didn’t have all my usual tools with me either. I was away from home.
So I worked with what I had.

Color light.
Oils.
Tuning fork recordings.

I rested. I tried. I waited.
Sunday came… and still no real change.

By then, frustration had set in.
I even thought,
“Maybe my body just needs a reset.”
So I decided to fast.
But even later that day, when I tried to eat again… the same thing happened.
At that point, I didn’t feel strong or wise.
I felt tired.
I felt like I just wanted someone else to figure it out for me.

Have you ever felt that way?
Where you’re the one everyone goes to…
but in that moment, you don’t want to be the strong one?
You just want help.

Still… I kept going.
I tried something different.
Indigo light.
No layering. No overthinking. Just one thing.
I laid down and let my body receive it.
About an hour later… something shifted.
I felt better.
Then I felt hungry.
That hadn’t happened all weekend.

So I tried eating.
And it stayed down.
Then I tried again.
Still okay.
I drank something.
Still okay.
Relief doesn’t even begin to describe it.
Since then… I’ve had no issues.

And what stayed with me most wasn’t just what worked.
It was this:
Even as a wellness advocate…
the first thing I try isn’t always the answer.
Even as someone who shares this work…
I still have moments where I feel stuck, tired, and unsure.
And even then…
I don’t give up.

This experience reminded me of something I think we all need to hear:
You don’t have to have it all figured out to keep going.
You don’t have to feel strong to keep trying.
And you don’t have to do it all alone.

Yes… I believe in prayer.
Yes… I believe in faith.

And I’m also deeply grateful for the wellness tools that support my body when I need it most.
Because sometimes healing isn’t instant.
Sometimes it’s a process of listening… trying… adjusting… and trusting that something will shift.
And it does.

If you’re in a season where your body feels off…
where you’re tired of trying to figure it out on your own…
You don’t have to stay there.
I’d love to support you.
You can book a complimentary call with me, and we’ll gently look at what’s going on and what your body might be asking for.
You don’t have to carry it all by yourself.

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Has creating a meaningful and empowering morning routine been a challenge for you?

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I was pleased to experience Tammy Hawkworth's new guided journal, and I must say it offers features I'd not seen elsewhere. For example, I loved the prompt to practice forgiveness (which I consider crucial for emotional and spiritual well-being). And in spite of being packed with other helpful features, there's still plenty of room for notes about your inspirations from that day's scripture reading or other ponderings. Tammy's journal guides you through a well-thought process designed to ignite your faith and launch your day with a sense of empowerment blended with peace and joy.
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Wow! This is a super powerful tool to lift my heart, mind and soul. I love that I’m able to evaluate level of empowerment at the beginning and end of the practice. The questions helped me ponder and guide my thoughts up to my God and receive my full power for the day. Thank you for this amazing tool to empower my day!

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Check out the first ever children book for an Aroma Reset. Using simple question and choice image pages, guide your child, or yourself, through an aroma reset and flow your emotions. Emotions are meant to flow. When be stop the flow they get stuck inside us and cause issues later in life. Begin early helping your child understand the healthy process of flowing emotions so they can quickly return to their calm and happy state.
 
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Reviewed in the United States on October 31, 2021
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Reviewed in the United States on October 31, 2021
Verified Purchase



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From Failing at Everything to Reaching My Dreams

 
It seems ages ago now but it really wasn't that long ago that I was in a very different place than I am now. In 2012 I was in a very negative place. It seemed nothing in my life was going my way. I had made choices that went against what I believed and this added too negative state of mind. Try as I might I just could not seem to get out of it. Everything I thought and everything I said was negative. It just seemed to flow out of me. I felt out of control and didn't know what to do about it.

Hi, My name is Tammy Hawksworth, I am a wife to Troy, my hero husband, a mother to six amazing children- two boys and four girls, one is special needs with something called Cri Du Chat syndrome, and a grandmother to six energetic grandbabies( although none are babies anymore) - three boys and three girls,and  I am a wellness promoter and mentor.

I found my way out of the dark abyss I was in and I never want to see anyone else get to that place or worse and I now share what I have used to help me,to help others

A little history, I had two failed marriages, I was a wanna be stay at home mom that now felt I had to work outside the home to make ends meet, having a special needs child, I believed I needed to be home for, and  my now hubby, had off the charts chronic pain and a brain injury that resulted in short term memory loss from an accident from almost 20 years ago. I felt I had to constantly be a broken record, repeating everything I said either to my daughter or my hubby. Add my negative mindset and it was not a fun place.

Then one day in my kitchen, an interesting thing happened, I dropped something and made a mess on the floor. One of my children came in and said "you're a bad mom!" On any other day, this wouldn't have phased me but this was from a child who normally never said anything like that and it made me do a double take and really think about it. "was I a bad mom?" I only ever wanted to be the best mom I could be. I grew up just wanting to be a" mom", so after a brief moment, I responded with " I'm not a bad mom because I spilled something." "I'm a great mom, I care about your well being, I teach you right from wrong, and I love you, that makes me a great mom"

Little did I know that those words would be a key to changing something in me that set me on the path to getting out of my negativity and my deep dark abyss.

I was using affirmations! I didn't know it, but I was.I have since learned that our words we think and our words we speak have more power than most people ever  realize.

Then as life does, when we shift gears,  I  was then introduced to some online training that helped me learn more tools to help me get back on track. And shortly after that I was beginning to be introduced to essential oils. Again, little did I know how huge a benefit these would be in helping the tools I was learning, take effect in record time.

I now spend my time sharing these tools and these oils with anyone wanting to improve their mental, emotional, spiritual and physical wellness, because when you shift gears and change your path and change your direction, you change your life!

I have an interesting household, where there is rarely a dull moment, but when you go from being a couch potato, and not able to get energy to do pretty much anything- to being motivated to accomplish anything I set my mind to, I just can't keep that to myself. The changes for good in my life and the goals I am achieving are due to these things.
Want to know more, then stay tuned, I have so much to share!

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